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Everyone Is Invited
This Weekend
2 Great Events
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SATURDAY AUGUST 11, 2012
FREE SEMINAR
"Tips and Secrets to Eliminate Stress
for More Health Happiness and Mental Focus"
* Learn news ways of thinking to make you happier
* Get new strategies to handle the demands on your time
* Learn how to deal with difficult people more effectively
* Learn what some of the hidden stressors in your life
may be
* Get the information on how to make your body feel
better now
Where: The Krav Maga Training Center
1455 Bush St. San Francisco, CA 94109
When: 1pm on Saturday August 11
Join Dr. Lonna Denny D.C. as she shares these amazing and
informative secrets on dealing with stress.
FREE SEMINAR FOR EVERYONE
SPACE LIMITED
SIGN UP TODAY [mailto:gail@kravmaga-sf.com]
SUNDAY AUGUST 12, 2012
Want to get a great workout, have fun, score some prizes, AND support a great cause?
Join Marathon Matt, the National Fitness Campaign, KRAV MAGA TRAINING CENTER and
La Casa de Las Madres at the Marina Fitness Court on Sunday, 8/12 from 2-3PM for
Rock the Court for La Casa!
to benefit La Casa de Las Madres.
Additionally, Rock The Court will include a
self defense class provided by Krav Maga,
FREEE chair massage provided by SF Spine Pain Relief Center
product samples from Max Muscle!
The Prizes!
Prizes include memberships at Krav Maga Training Center, a case of Zico Coconut
Water,
a $50 prize package from Somersault Snacks, a case of Kona Brewing Co. beer, and
more!
The Price...
This event is FREE, but we'd encourage a minimum $10 donation to La Casa de Las
Madres.
(*NOTE-You can still participate in Rock the Court with a donation smaller than
$10)
Why Support La Casa de Las Madres?
The mission of La Casa de las Madres is to respond to calls for help from domestic
violence victims, of all ages, 24 hours a day, 365 days a year. We give survivors
the tools to transform their lives. We seek to prevent future violence by educating
the community and by redefining public perceptions about domestic violence.
Marathon Matt and La Casa are teaming up this fall to launch Team La Casa, a half
marathon training/fundraising program that benefits La Casa de las Madres on Saturday,
8/18. Details about this program will be at this program will be at Rock the Court!
Be advised that we can only accommodate 100 people for Rock the Court, so sign up
ASAPif you want to participate.
Reserve your space today
http://rockthecourtlacasa.eventbrite.com/
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Krav Maga San Francisco | 1455 Bush St. | San Francisco | CA | 94109
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